Hi, I’m Emily Eileen—yoga teacher, mentor, retreat leader, and founder of Flowee.

Flowee is a space where freedom, creativity, and connection come to life through the practice of yoga. It’s rooted in years of experience and shaped by my love of soulful movement, thoughtful conversation, and living with intention. Through Flowee, I offer yoga that invites you to flow freely, live fully.

Yoga has been my anchor for over 15 years—shaping not just how I move, but how I live, relate, and grow. It’s what reminds me to slow down, breathe deeply, and find joy in the simple things: sunlight on my skin, the sound of waves, the first sip of morning coffee. These everyday moments are the heart of my practice—and the energy I love to share with others.

I grew up dancing, so movement has always been a language I speak fluently. Since 2016, I’ve taught yoga across studios, retreats, and international teacher trainings—guiding both students and teachers through practices that are playful, thoughtful, and rooted. My teaching is infused with gentle encouragement and curiosity, always inviting you to explore what’s true for you.

Off the mat, you’ll likely find me surfing, barefoot in nature, playing my harmonium, or sharing stories with people I love. Whether I’m leading a retreat by the sea or mentoring new yoga teachers online, I bring the same values into every space: presence, openness, and light.

The name flowee blends “flow” with my names—Emily Eileen. It’s also a tribute to my grandmother, Eileen, whose strength, creativity, and independence continue to guide me. Her name means bearer of light—and through Flowee, that’s what I hope to offer: a practice that helps you move more freely, feel more deeply, and live in alignment with your own light.