FLOW FULLY ~ is a 90-minute, small-group yoga experience — an invitation to explore yoga not simply as something we do, but as something we embody. Rooted in creative, thoughtful vinyasa, each practice will unfold a little differently. We may incorporate mantra and explore a story or teaching fro...

Join Emily for a soulful Full Moon Kirtan — a heart-opening practice of call-and-response chanting, rooted in the Bhakti Yoga tradition.Kirtan is less about performance and more about shared experience. Through simple mantras, rhythm, voice, and collective presence, we’ll gather in the energy of ...